Yoga & Chicken & Waffles

Let's get physical with guest yoga artist Will! Let's hear from him Ourselves:

It’s been my distinct pleasure to visit the sanctuary and get to know Jessica and her wonderful team of clients and colleagues over the last two years. The idea to teach a yoga class with the Charlotte Noire community is something I’ve been thinking about for a while. I’m grateful for the opportunity. 

Regardless of whether you have a regular yoga practice or you’ve never tried yoga I hope you’ll come join us. We’ll be sharing a one hour practice that will include a combination of basic yoga postures, mindfulness, and breathing exercises. Followed by a delicious meal. 

Material needed: 

Yoga mat

Water bottle

Energy

Love

What's provided: 

Yoga Instruction

Full-light brunch

Care & Attention 

See you soon!